High Five is a social gesture of greeting and welcome…in 2021 our social interactions WILL be resumed and we WILL finally reunite with our family and friends. The memories of 2020 will become distant and Read more…
On the Island of Ireland and on a day when worldwide numbers surpass 80,000 confirmed cases of Coronavirus (COVID-19) and fatalities relating to the coronavirus are hoovering close to 3,000 the first instance of coronavirus Read more…
Every day since 6th April Google has been publishing a “thank you” doodle to all areas of the essential services sector that are continuing to work through the COVID-19 pandemic and provide a service to Read more…
Coronavirus (COVID-19) is an infectious disease caused by a new virus. You can read more about this deadly disease and how it spreads here. Today 13th April 2020 marks 32 days since our “normal” everyday Read more…
I have known about the art of meditation for as long as I can remember. I have witnessed my father using it all my life, he first started it as a young adult and he Read more…
Emotions, good bad or indifferent, we all have them. Our negative emotions are often more out of control than our negative thoughts. How Do You Cope With Negative Emotions Do you absorb and feel your Read more…
Today is the 1st of February 2020 a brand new month with an extra day for us all to be extraordinarily awesome and kind to ourselves and to others. Random Acts of Kindness Week runs from Read more…
Yes, it’s that dreaded P-word, the biggest enemy of all, robbing us of quality time. Procrastination! We have all experienced it at some stage in our lives and in some cases constantly suffer from procrastinating. Read more…
Indulge me a little here with my top tips to success and close your eyes. Now imagine how you would climb a mountain. Would you start at the top of the mountain, then cling on Read more…
Now that the 1st day of 2020 has arrived I hope you find my few simple tips to start the New Year off on a positive note helpful. Let me know in the comment section Read more…
What are Daily Affirmations? Positive affirmations are statements that are chanted each and every day and describe a goal that has already been completed. It’s an expression of gratitude to the universe for delivering on Read more…
Smile – Sharing My Inner Light Energy When you smile at others, I believe we are sharing our inner light energy. How you go about sharing your light, can often be quite subtle or for Read more…