Today is the 1st of February 2020 a brand new month with an extra day for us all to be extraordinarily awesome and kind to ourselves and to others. Random Acts of Kindness Week runs from the 16th-23rd, and on Monday 17th February we mark Random Acts of Kindness Day. We all have Read more…
Yes, it’s that dreaded P-word, the biggest enemy of all, robbing us of quality time. Procrastination! We have all experienced it at some stage in our lives and in some cases constantly suffer from procrastinating. So how do you stop procrastinating? Understanding Procrastination According to research procrastination is a pervasive Read more…
Indulge me a little here with my top tips to success and close your eyes. Now imagine how you would climb a mountain. Would you start at the top of the mountain, then cling on for dear life and pray you don’t fall off it? Or would you start at Read more…
Now that the 1st day of 2020 has arrived I hope you find my few simple tips to start the New Year off on a positive note helpful. Let me know in the comment section below what tips you found useful or what works for you. The best way to Read more…
What are Daily Affirmations? Positive affirmations are statements that are chanted each and every day and describe a goal that has already been completed. It’s an expression of gratitude to the universe for delivering on a goal fulfilled If you exercise repeating your affirmations daily you are re-programming your unconscious Read more…