About Julie Anne
Hello and welcome to my Mind Your Mind website where you will find plenty of tips, ideas and easy methods to focus your mind on the present – the here and now.
In the beginning…
Sharing is caring
Something I learnt whilst raising my firstborn was the phrase “Sharing is Caring”. It seems in my endeavor to help him understand the art of sharing toys with his peers, chanting this mantra to him had the desired effect, and he automatically played in unison with those in his company.
When you break the phrase down “Sharing is Caring” it can easily apply to both young and old in all walks of life. It is human nature to want to help others and most especially the vulnerable and those most in need.
Sharing, in whatever form that may take is also a part of human nature which is learnt from a very young age, watch a toddler try to feed his mother food he just had in his own mouth!
My wish is to share what I have learnt with those who are interested. To share with others a way to believe that every day is a new day, a new chance and a new opportunity.
Be careful what you say to yourself because someone very important is listening…YOU
When all is said and done
The main purpose for this website is to share with like-minded individuals combining our knowledge of how the journey through this wonderful experience called life can best be achieved.
We have all been gifted “the present” and the lesson in living in the moment is a valuable one to learn. For healthy mind, healthy life and healthy body.
We need only to learn from yesterday, live for today and hope for tomorrow.
I hope you enjoy your visit here, and if you have something to share please leave a comment below I would love to hear from you.
All the best,
Founder of Mind, Your Mind