Smile And The Whole World Smiles With You

Published by Julie Anne Byrne on

Smile – Sharing My Inner Light Energy

When you smile at others, I believe we are sharing our inner light energy. How you go about sharing your light, can often be quite subtle or for others, it’s much greater.  Don’t hide it away go out and start shining your beautiful inner light and as you do you will notice how it inspires those around you to do the very same.

Turn That Frown Upside Down

They say it takes fewer muscles to smile than it does to frown and in light of this fact, you should always smile more often.

Smiling is Infectious

Louis Armstrong sang the famous “When You’re Smiling (The Whole World Smiles With You) and when I listen to that song even today all I can imagine is him smiling his way through the song.

Smiling always puts us in a good mood, and the more we smile the happier we feel, and the happier we feel, the more we smile. You see, when you smile, the muscles in your face trigger a flood of happy-inducing endorphins in your brain, it’s a continuous circle of good vibes.

Go ahead and take a couple of seconds to do it now and know that regardless of any situation you find yourself in by applying this simple technique you will always keep yourself in a positive mood.

And just like smiling, there are many other strategies you can use to turn things around quickly and for the better!

Improve Your Mood

Smiling can trick your brain into happiness — and boost your health.

It’s easy to blame outside influences for our change in mood or to make excuses as to why we are stressed but the truth of the matter is that YOU are the only one responsible for the way you live your life. NOBODY else is responsible. If you want to change your life and how you react or respond to events that happen in your life then you need to change your outlook and SMILE.

E + R = O (Events + Responses = Outcome).

You may not always be able to change the EVENT or control it but by following this simple formula you can change how you RESPOND to the event which will have a positive OUTCOME.

Think Positive and Positive Things Will Happen!

Mindset plays a very important part of positive thinking. When we think positive, then positive things happen because we are in control of our thinking.

When we take charge of our thoughts and the direction they are going we can make good things happen, we become a powerful positive force of nature. The biggest benefit that positive thinking and emotions provide is an enhanced ability to build skills and develop resources for use later in life.

So, the benefits of positive thinking do not stop once the good feelings wane. These benefits last much longer than the emotions that initiated them. Remember, your thoughts are the only thing you have full control over!

Powerful Daily Affirmations

Daily affirmations are simple, positive statements that you speak aloud to regarding your specific goals in their completed state. These mantras once chanted daily have a profound effect on the conscious and unconscious mind. Affirmations can also hold the key to unlocking how the law of attraction works for you and to begin creating the life of your dreams!

For more information on how to set yourself some powerful daily affirmations for a successful life continue reading here.

Julie Anne Byrne

Hello, I am Julie Anne Byrne, and this is my blog website.  You can read more on my story in the About Me section above. I hope you enjoy your time visiting my site and reading my blogs and that you find them interesting. Please feel free to leave a comment on any post and I will respond. While I like to think the main purpose of this website is to share information, ideas and tips on living a positive and happy life it will also feature a section on My Recommendations and things I have come across or books of interest that I have read. I hope that communicating together we can combine our thoughts on how the journey through this wonderful experience called life can best be achieved.


riverdogg · December 1, 2019 at 7:56 pm

Nice post on daily affirmations. I know that smiling can help with a lot of things but I admittedly don’t do it anywhere near as often as I probably should. 

Your E + R = O equation makes a lot of sense (obviously lol) and is correct that what you put out into the world is generally what you will get back from it. 

Great post and it was thoughtful for me.

    Julie Anne Byrne · December 2, 2019 at 10:42 pm

    Hey, thanks for dropping a comment much appreciated. Glad you liked my post, I definitely believe what you put out into the universe is what you get back 😉 so be careful with those words eh?!  

    All the best to you, Julie Anne 

PeterMinea · December 1, 2019 at 7:57 pm

Hello Julie Anne!

I can confirm that posting some smiling photos on the social media can attract good opinions from other people. And I think they smiled too when they saw the pictures, although I could not see their faces. There were some positive answers. I had been repeatedly asked to smile in photos!

Best regards, Peter

    Julie Anne Byrne · December 2, 2019 at 10:44 pm

    Hi Peter, 

    Thanks for sharing your thoughts and experiences. I agree you should smile more 😉 

    All the best to you, Julie Anne 

lesabre · December 1, 2019 at 8:12 pm

Hi Julie Anne,

Great inspirational page. It is amazing how simple it is to smile and how it can affect the person receiving the smile. 

There have been times I have smiled at someone, and they gave me this great suspicious look, but that is OK. I will continue to smile when the opportunity rises.

The, “Celestine Prophecy”, seems like a good book to have. I like the James Redfield quote’s, along with the positive thinking.

How it all began. Great review of The Wealthy Affiliate.

My niece who is six years old was encouraged by her mother and father to practice positive affirmations in the morning and at night, she is such an amazing and happy girl. 

Your page promotes happiness, and I thank you for that.

Best wishes,


    Julie Anne Byrne · December 2, 2019 at 10:49 pm

    Hi Michael

    Thanks so much for commenting and sharing your thoughts, greatly appreciated. I always raise my eyebrows when some look suspiciously at me when I smile at them,  which usually ends up in a laugh or a shake of the head, either way, it’s a bit of fun! 

    I think you would enjoy the Celestine Prophecy, it’s an eye-opener that is for sure! 

    Your niece sounds a lot like my daughter, always happy always smiling, I was told she was born under a lucky star and I certainly do believe that the more I learn from her as she grows. 

    I’m glad you enjoyed your visit of my page, thanks for stopping by and call again soon 😉

    All the best to  you, Julie Anne 

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