Your thoughts are an influential force in the creation of your life experience on Earth. For instance, you can choose to admire and appreciate the beauty that surrounds you rather than focussing on the traffic jam you are in or look for admirable traits in those who you deal with Read more…
Some say a healthy body leads to a healthy mind but I firmly believe that a healthy mind leads to a healthy body. When you are in the right mindset you are naturally inclined to want to feel healthy. You could be physically very healthy but have an unhealthy mindset or Read more…
This step by step guide is just that, a guide of helpful ways that you can follow at your own pace on how to get a positive mindset. Of course all of these steps are simple to follow and the good news is they won’t cost you a penny! I Read more…